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An Ab Mat is an effective attribute for training ab muscles. The mat supports your back when training your back muscles, pelvis and abs. During the exercise, the ab mat forces you to use a full range of motion, which activates, hardens and strengthens your muscles, improving your posture and resulting in fewer injuries during heavy-duty workout. Size: 37.5 x 31 x 6.5 cm Colour: black Quantity: 10Pc.
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