Are you looking for a plyo box with an accessible height, where you can do plyometric jumping exercises? Then Plyo box ‘lady’ from GorillaGrip is the right size for you! Plyometric jumping exercises are an effective way to train your fast-twitch muscle fibers. And now we can hear you think: “why would I want to train my muscle fibers?” Because these muscle fibers accelerate your jumping power, strengthen your quadriceps and at the same time train correct landing. Finally, you also prepare your body to come to a standstill without injury. Need a boost? Buy the plyo box! Did you know that you can boost the explosiveness of your body with plyo box jumps? This stimulates your central nervous system and increases your jumping power (also called ‘speed strength’). This can also be done for the perfect warm-up for weightlifting and cardio workouts Assemble the plyo box yourself? You will receive the plyo box from GorillaGrip as a construction kit. It’s easy peasy to assemble this, because it is ready for use within 20 minutes. The big advantage of this kit is that the shipping costs are lower compared to the prebuild version and the plyo box itself is also cheaper. With the help of 72 screws you screw the plyo box together. GorillaGrip advises to use wood glue in addition to using screws. This is to extend the lifespan of the box. Wood glue not included. Plyo box is made of wood Because the plyo boxes from GorillaGrip are made of wood (and therefore a natural product), small imperfections may be visible. This does not detract from the quality. Weight: 12 kg Dimensions inch: 16”/20”/24” Dimensions cm: 40.6 cm/50.8 cm/61 cm

EAN: 8719699869950
SKU: GG-PLYOLAD