Jump rope exercises are a great way to burn calories and lose weight. But the benefits of the jump rope do not stop there. A speed jump rope allows you to pick up the pace, accelerating the spins to enable more advanced jumps (such as double-unders), that improve your footwork, agility, coordination and overall conditioning. Color: orange Material: PVC Handle: 12 cm Rope length: 3.0 m Mechanism: ball-bearing Fully adjustable Made in China
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